Class Times
  Tactical Krav Maga (length: 1hr)
Monday - 7:00PM, 8:00PM (TKM Black)
Tuesday - 7:30PM
Thursday - 7:30PM
Saturday - 9:30AM

Junior Defence Academy - starting March 2012
(length: 45min)
Wednesday - 5:00PM
Friday - 5:00PM

Cage Fitness (length: 30min)
Monday - 9:30AM, 6:30PM
Wednesday - 9:30AM, 7:00PM
Friday - 9:30AM, 7:00PM (Back On)
Saturday - 9:00AM

Strength and Conditioning Class (length: 1hr)
Wednesday - 6PM 7PM (1 hr)
Sunday - 10:30AM (1.5 hrs)

Little Dragons Class 4-7 y/o - starting March 2012 (length: 45min)
Wednesday - 4PM
Friday - 4PM

Brazilian Jiu Jitsu Class (length: 1hr)
Wednesday - 6PM
Thursday - 6PM
   

 

South West Sydney Defensive Tactics

Semester 1, 2012 is underway with new classes in Brazilian Jiu Jitsu and Tactical Krav Maga BLACK only.

Also this year we will be running a heap of competitions for great prizes like free classes, new gloves or other gear, free memberships etc. All you need to do is "Like" us on Facebook and remember to check in at EVERY class you attend. You will go into the draw for the prize pool.

Email: info@swstraining.com.au 0r Ph: 1300 658 203

You should find all the information you need in this website, however please don’t hesitate to contact us or drop down to one of the training sessions if you would like to know more.

Remember you are always welcome to have a complimentary trial lesson to see if you like the classes that we offer.